Chicken Rice Vegetable Bowl

  • 2 cups uncooked brown rice
  • 1 T. olive oil
  • 1-1/4 pounds cooked chicken breast, cut into pieces
  • 1 cup onions, frozen
  • 1 can chicken broth
  • 1 bag (1 pound) Asian stir-fry vegetables, frozen
  • 1 tsp. onion powder
  • 1 cup shredded Cheddar cheese (4 ounces)
1. Cook brown rice and set aside.

2. Heat oil in 12-inch skillet over medium-high heat. Saute cooked chicken and onions 3 to 4 minutes, stirring occasionally.

3. Add chicken broth, frozen vegetables, and onion powder. Bring to a boil and then simmer for 10 to 15 minutes.

4. To serve, spoon rice into a bowl and then - using a slotted spoon to drain broth - top with chicken vegetable mixture. Add cheese if desired.

Serves 4-6 depending on serving size.


For leftovers, add remaining rice to remaining chicken vegetable broth to create a stew. Add more broth for a soup.




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